Recommended Brewing Steps: Use 1 heaping tsp. per 6 oz. cup Heat fresh water until it is steaming Let steep for 2 min Note: Able to steep multiple time.
Health Benefits: Studies show that white and green teas is loaded with antioxidants; it can protect against cancer, heart disease and stroke, as well as numerous other conditions. White tea is also said to strengthen the circulatory and immune systems as well as bone and teeth, and is believed to promote healthy, young looking skin.