Recommendations: Use 1 heaping tsp. per 6 oz. cup; heat fresh water to a roaring boil; let steep for 10 min. Enjoy hot, cold or chilled. 2oz makes 20-25 cups of tea.
Health Benefits: Studies show that fruit blends can keep bad LDL cholesterol from oxidizing,improve the amount of oxygen getting to the heart, combat erectile dysfunction and possibly prevent or slow the growth of prostate cancer. Berries have been found to slow the aging process, aid retention in the brain and contains fairly strong antispasmodic and ant-inflammatory constituents.