Recommendations: Use 1 level tsp. per 6 oz. cup; heat fresh water to a roaring steep for 3 min. Try with some milk and our liquid sweetener. 2oz makes 20-25 cups of tea
Health Benefits: Black tea is a powerful source of antioxidants that can slow down the aging process and help prevent a wide variety of diseases. Medical research suggests that black tea can assist in lowering cholesterol and regulating blood sugar. Much lower in caffeine than coffee, black tea gently stimulates the heart and circulatory system. By keeping blood vessels soft and lowering blood pressure, black tea can help prevent heart disease and strokes.