Recommendations: 2 heaping tea spoons per 6 oz. cup; heat fresh water until it is steaming briskly (not boiling); let steep for 2 min. Able to steep multiple time. Makes 20-25 cups of tea.
Health Benefits: Studies show that white tea is loaded with antioxidants; it can protect against cancer, heart disease and stroke, as well as numerous other conditions. White tea is also said to strengthen the circulatory and healthy, young looking skin.