Recommendations: Use 1 heaping tsp. per 6 oz. cup; heat fresh water to a roaring boil; let steep for 7-10 min. 2oz Makes 20-25 cups of tea.
Health Benefits: Health Benefits: Studies show that berries are natural anti-inflammatory. The pigments that give berries their beautiful blue and red hues are also good for your health. Berries contain phytochemicals and flavonoids that may prevent bladder infections, help reduce the risk of several types of cancers and aid healthy vision.