Recommendations: Use 1 level tsp. per 6 oz. cup; heat fresh water to a boil; let steep for 7-10 min. 2oz Makes 20-25 cups of tea.
Health Benefits: Mate has been long known for its many medicinal properties; one study referred to Mate as containing “practically all the vitamins necessary to sustain life”. Mate contains a significant and vital nutrient Pantothenic Acid. Studies show that Mate has higher levels of antioxidants than green tea and may help prevent oral cancer. Mate contains: Vitamins A, C, E, B1, B2, B3, B5, B Complex, Minerals, Chlorophyll, Flavonols, Polyphenols and many other compounds.