Recommendations: Use 1 heaping tsp. per 6 oz. cup; heat fresh water to a roaring boil; let steep for 1 min. Enjoy hot, cold or chilled. 2oz makes 20-25 cups of tea.
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Pan fired green tea flavored with lemon peels. Very good chilled.
Health Benefits: In traditional Chinese and Indian medicine, practitioners have used green tea as a stimulant, diuretic, digestion aid and astringent. Studies show that green tea has the ability to regulate blood glucose, density and lower risk heart disease. It is a rich source of the polyphenol EGCG, shown to provide protection against cancer, particularly colon, lung and skin cancers.
Recommendations: Use 1 heaping tsp. per 6 oz. cup; heat fresh water to a roaring boil; let steep for 1 min. Enjoy hot, cold or chilled. 2oz makes 20-25 cups of tea.
Green tea is the perfect meditative aid: it acts as a mild stimulant, without causing insomnia or nervousness. It refreshes and quiets.
From lightly oxidized to dark roasted, oolongs can be fragrantly floral to lusciously rich.
White teas are picked when young tea buds are tightly enclosed in new leaves. This retains a silky, downy quality in the leaves.
Herbal infusions have a wide variety of purported health benefits and cures, from indigestion to allergies to insomnia.